Metal braces have been straightening teeth for decades—and they’re still going strong for a reason. They’re reliable, effective, and able to correct everything from mild spacing to complex bite problems. If you or your child is about to start treatment, you probably have a few questions (and maybe some nerves, too). Whether you’re just starting your smile journey or already deep in bracket territory, here are answers to some of the most common questions we hear.
What’s the Best Age for Braces?
Most kids get braces between ages 10 and 14, when their adult teeth are in and their jaws are still developing. This timing makes it easier to guide teeth into the right positions. In some cases, a dentist or orthodontist might recommend an early evaluation around age 7 to catch problems before they get bigger.
Do Metal Braces Hurt?
Not in the way you might think. Getting them on doesn’t hurt, but you may feel some pressure or tenderness afterward, especially during the first week or after adjustments. The good news? That soreness fades quickly, and over-the-counter pain relief and soft foods can help get you through the adjustment period.
How Long Will I Need Them?
Everyone’s mouth is different, but most people wear metal braces for about 18 to 24 months. Some need less time, others need more. Your dentist or orthodontist will create a timeline based on your specific goals and bite issues.
Can I Still Eat My Favorite Foods?
Mostly, yes—but with some modifications. Hard candies, sticky caramels, popcorn, and chewy gum are off the table for now. But you can still enjoy plenty of delicious, braces-friendly options like yogurt, pasta, eggs, bananas, and mashed potatoes. It’s all about making smart swaps.
How Do I Keep Braces Clean?
Brushing and flossing takes a little more attention with braces, but it’s totally doable. You’ll want to brush after every meal and floss daily using special tools like threaders or water flossers. We’ll show you how at your visit—promise, it’s not as tricky as it sounds.
Are Braces Just For Kids and Teens?
Not at all. Many adults wear metal braces to improve their smile or fix lingering bite issues. You’re never too old to invest in your health and confidence.
Types of Retainers: What to Expect After Braces
After braces, you’ll need a retainer to keep your teeth from shifting. There are clear plastic retainers that fit over your teeth, traditional Hawley retainers with a wire and acrylic base, and fixed retainers bonded behind your front teeth. Each has its benefits—some are removable, others stay in place 24/7. The right choice depends on your bite and how likely your teeth are to move.
Metal Braces at Growing Smiles in Voorhees, Cherry Hill & Mount Laurel, NJ
At Growing Smiles Pediatric and Family Dentistry, our team works with patients of all ages to create smoother, more confident orthodontic journeys. Whether it’s your child’s first experience with braces or you’re taking the plunge as an adult, we’ll be with you every step of the way. Braces might have a reputation for being a rite of passage—but we’re here to make sure it’s a positive one.
Image from Authority Dental under CC 2.0